If you know me....and you know me well, you know that I have never had much of a hard time sleeping. I have been known to fall asleep many places....before taking off on an airplane, always in the car, couches, dr's offices, classes...well, you get the idea. I have never had trouble sleeping at night and have always slept hard. Never....until now. I don't know what the deal is but I have become an insomniac...an insomniac until 4 or 5 in the morning and anytime during the day. I can sleep fine then. I know, it sounds like my internal clock is messed up.....but why?
Hormones? Stress? Uncomfortable mattress? Caffeine? Napping? AGE!?! Probably yes, yes, yes, yes and YES. Either way, I have a vicious cycle to undo...and this little bottle has been my miracle drug lately.
Oh, the drag of getting old.....
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